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Learn From the Vijay Singh Golf Swing

Vijay Singh may have created some tension off the golf course with his opinion of Annika Sorenstam playing in the Colonial or with his legal dispute with the PGA Tour over deer antler spray. However, I don’t think there is a player on tour who swings more relaxed than he does. Ok..Ok…Fred Couples…

The greatest thing about his swing is how relaxed he his. When you watch the video below, watch how his lower body propels his upper body and arms through the golf ball. With this type of swing, the more your arms are relaxed the more power you will generate.

Tension in your hands, means there is tension in your wrists, arms and shoulders. If there is tension then it means you won’t be able to swing the club. The terminology is specific. When we play, we use a golf swing. A swing provides and image of tension free relaxed motion. That is what we want when we play and practice.